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The pace of life has gotten faster than ever. With the demands of home, career, and family seemingly endless, it’s hard to find a sense of peace and serenity within our lives. For those providing care to others, physical and emotional burnout is becoming an inevitability. Having practiced massage as a contractor, business owner, and employee, managed my own chronic pain, and fighting the ongoing battle against stress; I hope my stories, experience, and insights can help you on your own path.

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